Chapters
| 1 | Time to Prepare | 15 | Day 13 - Tunstall to Bolton |
| 2 | Hinckley to Penzance by train | 16 | Day 14 - Bolton to Westlinton |
| 3 | Day 1 - Land's End Youth Hostel to Carnon Downs | 17 | Day 15 - Westlinton to Peebles |
| 4 | Day 2 - Carnon Downs to Boscastle Youth Hostel | 18 | Day 16 - Peebles to Inverkeithing |
| 5 | Day 3 - Boscastle Youth Hostel to Great Torrington | 19 | Day 17 - Inverkeithing to Rattray |
| 6 | Day 4 - Great Torrington to Crowcombe Youth Hostel | 20 | Day 18 - Rattray to Ballater |
| 7 | Day 5 - Crowcombe Youth Hostel to Bristol | 21 | Day 19 - Ballater to Grantown on Spey |
| 8 | Day 6 - Bristol to Fownhope | 22 | Day 20 - Granton on Spey to the Black Isle |
| 9 | Day 7 - Fownhope to Walcote | 23 | Day 21 - The Black Isle to Lairg |
| 10 | Day 8 - Walcote to Hinckley | 24 | Day 22 - Lairg to Bettyhill |
| 11 | Day 9 - Hinckley to Marchington | 25 | Day 23 - Bettyhill to East Mey |
| 12 | Day 10 - Marchington to Macclesfield | 26 | Day 24 - East Mey to John o' Groats and around |
| 13 | Day 11 - Macclesfield to Clayton-le-dale | 27 | The Trip Home |
| 14 | Day 12 - Clayton-le-dale to Tunstall |